Description

In today’s episode, we talk with Sandeep Nath, a Coach, speaker, international Reiki master, Business guide, and Author, as well as a convener of the forthcoming Summit of the Global Youth Mental Health Awareness (GYMHA) organisation. With Sandeep, we talk about mental health in youth, what causes it, and what the GYMHA non-profit organisation is doing to raise awareness on this very important topic, including their forthcoming Summit (28-29 Aug 2021). Details on how to register can be found below.

To get in touch with Sandeep:

• Website: https://sandeepnath.com/
• Instagram:   https://sandeepnath.com/instagram/ 
• Facebook:   https://sandeepnath.com/facebook
• LinkedIn:   https://sandeepnath.com/linkedin

To learn more about GYMHA:

• Website: https://www.globalyouthmentalhealthawareness.org
• Instagram: https://www.instagram.com/gymha2020
• Facebook: https://www.facebook.com/gymha4real
• LinkedIn: https://www.linkedin.com/company/global-youth-mental-health-awareness-gymha/

To support GYMHA: https://www.gofundme.com/f/help-gymha-with-stress-management-revolutions

Information about the 2nd GYMHA Summit:

• Dates: 28-29 August 2021


• Times: 3 hours each day – from 7pm AEST


• Format: Online


• Fee: FREE pass for all sessions. Tickets for Masterclasses for Youth and Institutions


• Purpose: To provide a clear roadmap to recognise stress and to create conducive habits and environments to prevent it from destroying mental and physical health


• Registration: https://smr-masterclass.eventbrite.com.au


• Enquires: jude@gymha.org

Get in touch with us at the Forgive and Thrive podcast:

• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.


• If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
  

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Music by Caffeine_Creek_Band from Pixabay.