Andy, Bryan, and special guest Carrie (a long time mindfulness meditator and a friend of Andy's) further discuss this month's book, The Power of Now by Eckhart Tolle. Join them in this episode to learn more about benefits of being in the present moment and ways to practice mindfulness while doing things you enjoy.
Grab your copy of "The Power of Now" at: https://bookshop.org/a/20625/9781577314806
Hosted by Andrew Peters and Bryan Rieben
Edited by Jonathan Huppi