In this episode I wanted to talk about contemplative prayer and how that equates to mindfulness in Christ. Contemplative prayer is an ancient practice from our church forefathers. Contemplative prayer and being mindful in Christ in prayer has changed my life drastically. I want you to know that it is a safe practice that will absolutely change your life and your relationship with God. The One Minute Pause app by Ransomed Heart is a super good starting point for Christian meditation. You can also look up Spindle City Vineyard on Facebook and listen to the live contemplative prayer sessions lead by me. Don't forget to join my Facebook group called Contemplation And Disability. I really want to create a safe community.