This episode of the Discover Ignite Podcast, "An Experience In Fasting" features my self-experiment in fasting. I relate some of the benefits of fasting and how you can adapt it to your life.
Enjoy!
Let me know what you think.
★ This originated as a YouTube video here: https://youtu.be/h6WRC7mke_I
★ Follow me: Website: discoverignite.com | Instagram: @discoverignite | Facebook: Discover Ignite | YouTube: Discover Ignite
Mindset | Optimization | Perspective
