Description

This week I am joined by Farzanah Nasser, a thyroid health expert, nutritionist and functional medicine practitioner. Thyroid health is important for so many functions in the body, including fertility, menstrual cycles and pregnancy.

We discuss

• what is the difference between nutrition and functional medicine 

• what is the thyroid and why is it so important

• the difference between hypo and hyperthyroidism and the different symptoms 

• How to measure thyroid health and the difference between TSH only and a full thyroid panel

• Hashimoto's and ways to address this

• The difference in the ranges for thyroid and what is ideal for fertility

• Why 2.5 or less ideal for fertility and for health

• How optimal thyroid function can support cycles, luteal phase and progesterone

• Why adrenal glad health is so important

• The link to gut health 

• How you can test your full thyroid yourself at home

• How to get thyroxine if you can’t access through your GP

• Farzanah's new course which might be helpful

You can follow Farzanah on instagram here and to find out more about her course follow this link.

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