Social Rejection, Real Pain, and the Power of Owning Your Voice
Why is it so hard to speak our truth?
In this raw and honest episode of The IMpossible Podcast, Anna Esen shares a deeply personal reflection on why putting your voice out into the world can trigger fear—real, physical fear. Research shows that social rejection activates the same part of the brain as physical pain. No wonder so many of us hold back our ideas, stories, and truth.
But here’s what Anna explores:
What if we didn’t silence ourselves to avoid pain—
What if we chose to feel the fear and speak anyway?
✨ In this episode, you’ll hear:
🎙️ Why expressing your truth can feel physically painful—and why that’s real
⚠️ How social rejection affects the nervous system
🌹 What Anna does to process fear and show up anyway
♥️A loving invitation to express your unique voice, even when it's uncomfortable
🚀Why triggers are often signposts for your next evolution
This isn’t just about finding your voice.
It’s about learning how to hold your own emotional weight, so no one else can silence you.
🎧 Listen now and reconnect with the version of you who’s ready to be seen.
