In this episode of WOW Ergonomics, hosts Graham and Steven return after a brief hiatus to discuss the importance of maintaining routines and the impacts of culture in the workplace. They are joined by special guest Vicki Midwood, a health and wellness expert, who offers insights into how businesses can improve employee well-being and productivity by understanding human behaviour. The team dives into topics such as the psychology of open-plan offices, the myths of overworking, and the importance of recognising individual differences in workflow. Filled with humour and engaging dialogue, this episode also touches on the influence of music, the challenges of company culture, and the modern dilemma of balancing work with personal life.
