Karen Savage, founder of Be Epic Mind and Fitness, is a sport and exercise scientist with over 30 years experience in the mind and fitness industry. With her background and firm grounding in a number of therapies, you would not expect her to fall for a narcissist and get herself tangled up in what turned out to be a very toxic relationship. Karen talks to me this week about the relationship that left her with severe panic attacks and PTSD and how she has built her life back up and found her passion for paddle boarding.
Contact Karen via Facebook at Be Epic Mind and Fitness with Karen Savage. Instagram @epic_karen. Also on Instagram @sink2sup for details about paddle boarding.
Contact Sue via her website lifebydesign.uk or Instagram @suereid1905
