In today's episode Peta Coote and I continue the conversation we started last week. Peta is a non-clinical, certified intuitive eating coach and self kindness guide. Peta works with adults coaching in self kindness, body image, self worth, and intuitive eating as well as in schools around the world with children and teenagers. Let’s talk about secret eating, stress eating, and comfort eating!
If you prefer reading, check out my website to read the full transcription: changeradically.com/podcast/83
Find Peta
@nourishingsoulfully on Instagram and nourishingsoulfully.com (complimentary resources at the website)
Want to know more about how you can radically change your life?
Check my resources at: changeradically.com/shop
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