We’ve always lived within our body, and our body stores memory. We consciously or subconsciously remember. Your body carries unresolved trauma. I'm going to share some practical ways you can self parent and help to heal yourself. This episode is taken from my program, Radically Change Your Life. It is practical and easy to understand. I hope you'll listen and try out something that sounds intriguing to you!
If you prefer reading, check out my website to read the full transcription: changeradically.com/podcast/56
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