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On this week's episode, we're continuing the conversation on what is wrapped into self-supportive living. The main topic of the week? Self-compassion. Tag along!

If you prefer reading, check out my website to read the full transcription: ⁠⁠⁠changeradically.com/podcast/124

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To check the episode I mention go to: Season 6, episode 12 - Overcoming Perfectionism and Embracing Self Compassion with Rachel Brooks

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