Join me as I chat with Optimal Performance Coach, Anya Perry about her experience with burnout, energy, and work life balance.
Mentioned in the show:
Unleash the Power Within Event by Tony Robbins
The One Thing by Gary Keller
Connect with Anya: Optimal Performance Coach Anya Perry battled burnout, low energy, and declining health for over 10 years before she found what works. Now, she helps stressed-out high-achievers unlock the next level of performance in their wellness, life, and business. She is a Primal Health Coach, USAWeightlifging, and CrossFit Level 1 coach as well as the founder of the Habit Queen Podcast. Anya loves empowering women to create healthy, nourishing habits, balance their lives, and live to their fullest potential.
Instagram: @anya.perry
Facebook Group
The Habit Queen Podcast
Website: https://www.anyaperry.com/
Connect with me:
Instagram: @kristina.bartold
Website: https://www.kristinabartold.com/
Facebook: https://www.facebook.com/kristinabartoldcoaching/
