This week join me as we discuss setting boundaries for ourselves for the betterment of our mental health. This is the article I highlighted in this episode from PsychCentral titled '10 ways to build and preserve better boundaries'.
The Black Businesses this week were:
Donanta Skinfood - IG @donatasco
English Brown Winery - IG @englishbrown_winery
You can find me on IG/Twitter/TikTok @_itslaurenagain and you can email the show at itslaurenagain123@gmail.com
You can also still buy merch from my TeeSpring store!
