We speak to Balestier Khalsa FC's Fitness Coach, Rory Winters revisiting the defeat to Hougang United and the sequence of defeats since Round 2 of fixtures started.
We then get him to compare the fitness level of players in Singapore and those in Europe, the diet and lifestyle of the players in Singapore, the fitness level of the Balestier players and their motivation to train beyond the club.
We also find out about his business, Edge Of Box Mentoring and the importance of mental strength and health for footballers.
In our last topic, we find out about his days representing England as a schoolboy and a fitness consultant for the Premier League.
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