On this episode of the Brain and Body Bookshelf, we discuss the Alzheimer’s Solution and why agave may not be the best sweetener. Additionally, I share my personal recommendation for a sweetener. We also highlight some recommended brain health reads, as well as an upcoming challenge that I will be hosting.
Resources mentioned:
The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
https://bookshop.org/a/5571/9780062666482
Top Brain Health Reads of 2023
https://rawfoodmealplanner.com/top-brain-health-reads-of-2023/
// HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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