Are you dreading feeling lousy on your next trip? Travel doesn't have to tax your health if you plan smart.
Learn how packing antioxidant-rich snacks can increase your energy, sharpen your mind, and prevent illness while traveling this summer.
Tune in to hear a nutrition coach detail the immune-boosting, anti-inflammatory benefits of eating antioxidant-rich foods on the go, along with travel-friendly ideas to maintain health. Don't let travel disrupt your health - listen now!
Links Mentioned:
Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated
https://rawfoodmealplanner.com/fasting/
How to diversify your gut microbiome
https://rawfoodmealplanner.com/how-to-diversify-your-gut-microbiome/
Take the 30 Day Raw Vegan Challenge https://bit.ly/30DAYRAW
2022 Raw Food health Empowerment Summit: https://rawfoodhealthempowermentsummit.com/
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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