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I’m chatting with Granetta Coleman, certified healthy lifestyle coach and founder of Rooted Dish, about all things fiber - from types and key benefits to myths and incorporating more into your diet. Tune in to learn why this important nutrient should be on your radar!

Connect with Granetta at www.rooteddish.com and on social media:

IG, FB - @rooteddish 

Linkedin - @granettacoleman

And, register for the Thrive Through Food Summit at https://www.thrivethroughfoodsummit.com. We are live as of October 30th at 10 am ET talking about nutrition’s role in mental health.

// HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

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