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Join Dr. Tumi Johnson and myself for this live podcast recording of the Raw Food Health Empowerment Podcast. We're going to be diving into hydration. How much hydration do you need if you're on a raw foods diet versus a high raw diet?

Register for the Thrive Through Food Summit at https://www.thrivethroughfoodsummit.com. We go live on October 30th at 10 am ET talking about nutrition’s role in mental health.

Dr Tumi will also be doing a live Q&A with Dr Gabriel Cousens for All Access Pass holders after the Summit.