Kamut is the ancient wheat grain you probably have never heard of. It has gluten so if you’re on the elimination protocol due to gut dysbiosis issues, you will want to avoid.
However, it’s an intact whole grain so it’s ok if you’re working to reverse type 2 diabetes.
In this episode we discuss:
Episode Resources on the blog at https://rawfoodmealplanner.com/should-you-try-kamut
// HOST Samantha Salmon
Certified Integrative Nutrition Coach and Ambassador of Health and Happiness
// CO-HOST Dorrell Hylton Salmon
Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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