Today, I was joined by David Chambers, a men's intimacy, relationship and dating coach, to discuss the slippery terrain of emotional well-being, as part of the wellbeing spectrum, masculinity, and all it encompasses.
We tend to think about health and well-being quite rigidly when many more facets go into contributing to our own subjective view of what "health and well-being" is to us.
This conversation went everywhere, and nothing was off-limits!
David also shares his experiences with ten-day silent mediation retreats.
You can find out more about David on Instagram: @theauthenticman_
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"Dan Osman's Ramblings Of A Madman" wherever you get your podcasts
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