Emily Saldana, an eight-time marathoner and mother of four, has gone through an ugly divorce. She's survived cancer, a traumatizing childhood, and resulting anxiety that saw her putting herself to sleep with panic attacks.
Emily recently shattered her marathon PR, but her next race, the Chicago Marathon, was her true breakthrough performance.
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This episode was presented by Gateway Foundation. If drugs and alcohol are starting to take over your life, or the life of someone you love, it’s time to be honest and enlist some help. Gateway offers life-saving inpatient services, as well as virtual treatment. Call 877-505-HOPE to schedule a consultation, or visit gatewayfoundation.org for more information.
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If you or someone you know would like to star on the podcast, or be interviewed on IGTV, email us at christopher@40000steps.com.
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