Charlie Engle has seen some things, man. He's run across the Sahara Desert and summited ice-covered volcanoes, and his next goal is to run from the Dead Sea to the top of Mount Everest. He's also spent a year and a half behind bars in federal prison.
Charlie is coming up on 30 years sober, and as a public speaker, author, and relentless advocate, he's made a significant impact on treatment for substance abuse, and the stigma surrounding addiction and recovery.
Whether it's training for another near-impossible physical feat or simply becoming a better human, Charlie has a universal credo: "Comfort is overrated."
We obviously couldn't get to everything Charlie's done and hopes to accomplish in a 1-hour interview. For his entire incredible story (up until now), check out his memoir, "Running Man."
TRIGGER WARNING: This episode includes discussions on substance abuse.
************************************
This episode was presented by Mindful Marathon. Exercise is medicine, and pediatrician/running coach Michelle Quirk is ready to write a prescription. Whether you’re training for your first 5K or looking to tackle an ultramarathon, she will build an individualized plan and be at your side from start to finish. Schedule a free consultation today at mindful-marathon.com.
************************************
Catch me on IGTV (@40000_Steps) and Facebook Live at 11 a.m. CST every Tuesday and Thursday. Join the discussion. Bring your own snacks.
************************************
If you or someone you know would like to star on the podcast, or be interviewed on IGTV, email us at 40000steps@gmail.com.
************************************
Sign up for our free newsletter and read my regular musings in The Big Blog at 40000steps.com, where you can also read about and listen to every episode of 40,000 Steps Radio.
