Dan John has spent his life with one foot in the world of lifting and throwing and the other in academia. Dan, an All-American discus thrower, has also competed at the highest levels of Olympic lifting, the Highland Games, and the Weight Pentathlon, an event in which he holds the American record. Dan John is an accomplished author and one of the world's authorities on strength and conditioning. Enjoy this episode with Dan John!
Show Notes
Upcoming Courses
DNS World Congress
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