What kind of expectations do you have for your children? What about parenting with your spouse? Do you have expectations for yourself? In this episode, I share why examing your expectations could be the most helpful parenting tool you could implement. Your expectations are happening to you, you get to decide what kind of expectations you have. They might be the reason why you're feeling upset and causing less connection in your relationships. I share how to evaluate your expectations in your life, how to decide if you want to keep an expectation, and what I'm currently working on. I share ways to stop shaming yourself and how to stop yelling at your kids.
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