When someone says, "happiness is an inside job." do you get super annoyed? I did too. I resisted that idea for a long time, because I didn't know how to be responsible for my emotions in a way that didn't include blame or shame. In this episode I share what it is that you're responsible for and how you can lean into that responsibility in a way that serves you. Being responsible for yourself is the most empowering thing you can do because you are the biggest influence you have in your life. It's time to let yourself influence you fully.
You'll learn:
- what you're responsible for
- why it matters
- specific examples of being emotionally responsible
Ready to work together? Sign up here for a coaching consultation. I work with my clients 1-1 for 6 months. Coaching takes everything on the podcast to the next level.
Join the Mindset for Medical Mom's FB group here. Connect with fellow medical moms, ask questions, and get coached! Starting February 6th we kick off our Medical Mom Toolbox training, where each weekday I'll be sharing the 'tool-of-the-day' and giving you all ten different tools to apply to all different types of medical motherhood. Join the Facebook group so you don't miss out!
