Alex Robles is a former Team USA Taekwondo Competitor and state champion. He did Olympic Taekwondo for 29 years. He also has a degree in Neurological Biology. Today he is a Combat Fitness and Nutrition Coach in Denver.
Today we dive into:
- His life growing up fighting in California, and 29 years of Olympic Taekwondo
- The lessons he's learned fighting, how he's helping people today as a coach, and why maybe everyone should fight just once
- Boxing For Parkinson's Program, and how boxing can help people with dementia
- Coaching kids with martial arts and developing discipline and respect
Each Wednesday, join Josh & Travis, long time friends building their businesses, as they deep dive topics and interview guests to teach themselves and their listeners how to turn struggles into strengths, follow their passion, and pursue greatness in everything mind, muscle, and money.
This podcast is for anyone who is looking to improve their health & fitness, leave the job they hate to find their passion, or generally improve their life
If you enjoyed this show, PLEASE like, review, rate, and provide your thoughts and feedback we would really love to hear from you!
How to contact us
- @travishawkesmedia (contact Travis for media bookings, questions about the podcast, etc!)
- @joshlevinefitness (contact Josh for training booking, questions about the podcast, etc!)
- @robles.bfu (contact Alex for training, questions, etc!)
Where to give us feedback or ask questions:
- Apple Podcasts - Please rate and review us on Apple Podcasts!
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- Call us and leave us a message on Anchor - use our Anchor Link here, click "message" to give us a call with any questions, feedback, or ideas for future episodes. We’d love to hear from you and may even include your voicemail on a future episode!
