EPISODE 25: It’s a battle between carbs and fats this week as the boys sit down to determine the most efficient energy source for the production of ATP, the fundamental compound that drives many processes within our cells to provide our bodies with essential power.
While taking a deep dive into the science behind how exactly carbohydrates and fats become our body’s primary source of fuel, Joshua and Travis pursue the answer to which of the two energy sources is preferred over the other. Throughout the convo the main topics the guys cover include:
During the second half of the ep, it’s a listener Q&A as the duo answers some questions from our favorite people: you guys. Be sure to stick around to the end because not only will you be gaining super valuable knowledge, but there is also some great and easily applicable info revealed toward the end.
Get out those notepads and get ready folks, because Episode 25 is live. We’ll see ya’ll inside.
Other topics covered include:
Where to find us:
Show Hosts
@joshlevinefitness - CONTACT FOR COACHING! (https://www.instagram.com/joshlevinefitness/)
@travishawkesmedia - CONTACT FOR MEDIA! (https://www.instagram.com/travishawkesmedia/)\
Podcast Producer
@james_lohan - CONTACT FOR PODCAST PRODUCTION! (https://www.instagram.com/james_lohan/)
Help us grow the show - Sub, Rate, and Review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/struggle-to-strength-podcast/)
Watch The Video Pod On Youtube! - Youtube Channel (https://www.youtube.com/channel/UCDgIa3ZBMm3KaNi_hoFXxhQ)
