EPISODE 53: How do you deal when things get stressful?
Do you start to feel the pressure of the situation, or do you rise to the occasion and perform at the best of your ability?
Joining the boys on the podcast this week is Jay Thooft.
Jay founded the Performance Excellence & Recovery Consulting (PERC) in 2016 — a consulting firm dedicated to providing developing athletes the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity.
PERC has rapidly become an industry leader in setting the standard for high-performance psychology training. Jay looks forward to bringing his extensive experience in his mission to helping people achieve their highest level of potential.
Episode links:
Where to find us:
Show Hosts: @joshlevinefitness & @travishawkesmedia - CONTACT FOR COACHING & MEDIA!
Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!
Help us grow the show - Sub, Rate, and Review on Apple Podcasts!
Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel
Follow the Podcast on social for even more content! - Struggle To Strength Instagram
