EPISODE 75: As entrepreneurs, most of us definitely feel like we work too much—and let’s face it, working your ass off is ingrained in American culture to a toxic level.
So how do you achieve a healthy work-life balance? For entrepreneurs, is there even such a thing as a work-life balance?
Entrepreneur, speaker, and executive life coach Jan Broders is joining the boys on the podcast this week to discuss 5 tips on managing work-life balance & stress management, ways to avoid burnout, and how you can redefine success to find your calling.
Jan is a burnout survivor forced to recreate his life at only 27. He explains how his job had overtaken his life with so many work hours and how it finally had an extreme effect on his health. Through Jan's recovery, he learned how to deal with stress and become consciously mindful.
Through his coaching business, Jan assists high-performing individuals and corporations with positive ways to deal with work burnout and helps to create practices for people to become mindful, happy, and successful in their work and life combined.
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