This week's rerun episode, we are revisiting episode 44. The inner child is a very important piece to inner work, personal growth, development and healing. Most of us suffer from inner child wounds. Inner child wounds create limiting beliefs within our subconscious that contradict our true self. This causes us to become out of alignment which can result in many different issues like anxiety, depression, anger, low self-esteem, addictions and even chronic illness. I shed led on what our inner child is, how inner child trauma and wounds develop, what the signs and symptoms of inner child wounds look like so you can better identify your own and how you can heal and release yourself from inner child wounds and step into your authenticity.
