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Self-love is important for our growth and evolution. I have struggled with loving myself for my entire life. This is actually a ancestral curse within my lineage that I work hard to overcome. In order for us to truly embody love and be fully capable of loving others, we must first learn to love ourselves. Self-love looks different for everyone but self-care is part of the journey. I like to think of a parent or caregiver and the things they would do for their family. Sometimes love is sweet, romantic and nurturing and other times love is saying no, setting boundaries and doing things that you don't want to do but you do it because it is good for you. Unfortunately, growing up I didn't have good role models to show me what love really is and I know a lot of my listeners grew up in similar situations. This episode will help you understand where you struggle to embody, show, and receive love. The most important relationship you have is the one with yourself! So nurture it! Give me a 5 star review on apple to help the podcast grow! Email me the review and be entered to win a free reading!