🎙️Todays guest is Brad Dunn he is 33 years old. He was born and raised in Orange County Ca. He currently lives in San Luis Obispo in an attempt to get out of the city and establish a life in the country side. He is engaged to his best friend, Callie- and have been together for 7 years. He is the father of 2 incredible children- Odin and Jasper.
Brad spent most of his adult life working as a mechanic before pursing his dream of becoming a firefighter in San Luis obisbo. He recently started online fitness coaching to spread awareness of the power of a healthy mind, body and spirit called Reliant Fitness.
💪🏻Brad is a young Man who is trying to create a better version of himself and along the way he is helping others. Tune in as we talk about his Journey and Process.
IN this Episode we cover:
🔺 How important is it for our families to see a father that they can rely on?
🔺what are some of the unique challenges that busy fathers face when trying to balance work, family, and self-care?
🔺What are some tips and strategies that can help busy fathers achieve a more balanced and fulfilling lifestyle?
🔺 what are some of the challenges that you had to face?
🔺How important is self-care and finding support as a busy father? Being reliant.
🔺what are some of the benefits of taking time to care for oneself?
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