(P.s. If you want the original recording coz the recording stops on Anchor please drop me a message with your details. I will send you the original recording file) Dear Friends. This spontaneous guided meditation is around 40 mins. This is our time to find our sacred space within. For best effect, please ensure you have some time alone where you won’t be disturbed. Grab a blanket. Lie down or sit down. Cast your expectations aside. :) close your eyes. Travel inwards. This is completely free flow and we will be using some visualization techniques. Enjoy! Share your experience with me later if you wish!!! Joy, Light n Love, Kay ( photo credits: From my friend Denise Chen)
