Description

On VM Live’s last episode of 2021, the guys reflect on Season 1 of the show, Jack picks a bone with himself about not being open which leads to a discussion on how difficult it is for men to be open, Adro shares some big news, and more.

Notes:

• Jack picks a bone with himself
• Why it's hard for guys to open up about their feelings
• Guys not being afforded the same grace to be open about their feelings
• Supporting men versus telling them to suck it up
• Feeling bad about feeling relieved when you have some time away from the kids
• Adro taking making his health a priority
• What it's like to be diagnosed with depression
• Jeff's experience with Zoloft
• Jeff makes Adro cry
• How creating stability helps your children
• Admin Bob makes Adro cry
• Reviewing our best moments from Season 1
• Why it's important for men to open up to other men
• Jack and Adro make a bet

Connected Episodes:

• Adro’s Addiction: https://visibleman.org/vm-live-08-26-21-adros-addiction/
• Bob’s Tinder Saga: https://visibleman.org/tag/bobs-tinder-saga/
• A Visible Woman on Visible Man:https://visibleman.org/a-visible-woman-on-visible-man/

Links:

• National Suicide Prevention Lifeline: 800-273-TALK (800-273-8255) or text “VM” to 741741
• American Foundation for Suicide Prevention (AFSP) Loss Survivors: https://afsp.org/ive-lost-someoneAFSP
• After an Attempt: https://afsp.org/after-an-attempt
• National Alliance on Mental Illness (NAMI) for family members and caregivers: https://www.nami.org/Your-Journey/Family-Members-and-Caregivers
• NAMI: https://www.nami.org/home
• Join Us: https://discord.gg/YbQDWqUC
• Visible Man: https://www.visibleman.org/
• YouTube: https://www.youtube.com/channel/UCSPFY2_fDLiw0WLcxZErasg
• Facebook: https://www.facebook.com/visibleman.org/
• Twitter: https://twitter.com/VisiblemanO
• Instagram: https://www.instagram.com/visibleman_org/
• Catch up on past episodes here: https://visibleman.org/the-visible-man-podcast/