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Description

Short Cuts Episode 14: CrossKnit

Record Date: 5/25/21

Publish Date: 6/10/21

Episode Summary

We interview Jessica Pilling!  Jess is a loving dog mom, educator at lululemon athletica, a Certified CrossFit Level 3 Trainer (CCFT-L3),  CrossFit Seminar Travel Team Coordinator, CrossFit L1 Seminar Staff Head Trainer, and an owner of CrossFit Max Oxygen.

We discuss the importance of fitness and what CrossFit means to all of us!  Jess, Kelsi, and Caitlyn wanted to share our positive experience and love for wellness.

Contact

Max Oxygen CrossFit Website

Jess Pilling Instagram: japilling

Aspen Instagram: lil.miss.aspen

Announcements

For our first ever MAL we will be making blue hats for Hat not Hate!

Knit, Crochet, Knitting Loom

Start Date: Now

End Date: July 31, 2021 (Mail you hats in by August 1, 2021)

Hosted on: Instagram, Facebook, and our website!

For Instagram and Facebook: take a picture and post each hat as an individual post. Use the hastags #gkmal2021hatnothate and #hatnothate on facebook and instagram.

For submitting on the website head over to the MAL page and comment. Include a description and your name (or username) for us to call out on our podcast for drawing prizes!

Hat requirements:

Any type of yarn, any pattern as long as the hat's circumference is 16-20 inches, and the hat is 75% blue. Each hat counts as an entry!

Please use TWO hashtags, one for our tracking and one to support the program

#hatnothate

#gkmal2021hatnothate