In this episode I open up about my mental health journey, vulnerability, and growth. I open up about my miscarriage and the fear that comes from living in a global pandemic. Depression and anxiety shows up differently for all of us, my experience is not one-size-fits all, so please seek professional help. My hope is that you respect my journey and story as a human healing to be a better parent.
If you or someone you know is at risk of suicide, please reach out to the National Lifeline: https://suicidepreventionlifeline.org
The Real Depression Project: https://thedepressionproject.com
Las Doctoras: https://lasdoctoras.net | Instagram: @las.doctoras
