Meet Eloho of Mental Harmony podcast and listen to the story of a bittersweet day in her life. A day where she lost a cousin and another cousin got married. Eloho shares how she manages her anxiety in the face of such a paradoxical situation, and generally finds balance in grief and mental health. We talk about the emotions she experienced and how to potentially deal with grief as someone who experiences anxiety.
Go check out her podcast Mental Harmony and follow her on social media @mental_harmonyy
