I invited former mental health practitioner Shalom Bayem (@BayemAO) to discuss grief and loss. We explore toxic masculinity in grief.. how much this affects men in the immediate occurrence of loss, and further down the line and how to potentially dismantle the barriers that toxic masculinity raises when faced with grief.
We also discuss the role of preparation in grieving, and how much preparedness takes away from the stress of grieving.
Shalom also has a podcast called THE 5 FIGURE PODCAST where he discusses individual journeys with a focus on careers, mental health, education and transparency. Check it out!
