Stress is a natural thing and will always be here. Kelly talks about building resiliency "armor" by doing daily things to do so.
Kelly's Bio:
Kelly provides training workshops, speaks at events, has a podcast, and has a book to support her clients. The mission: move communities from "zombie" mode back to liveliness, one action at a time.
Connect with Kelly:
Website: www.kbtrainingconnections.com
LinkedIn: https://tinyurl.com/5dwyfvrk
Help us reach our goal of $3,000 to donate to American Suicide Foundation Prevention. Head over to www.journeytoyourself.net/events.
