Hey Guys! Has anyone else been hanging on for dear life this winter or is it just us? On this episode Shari (Dr. Quinn as I call her) shares some suggestions on how you and your kids can stay healthy and natural remedies to help get you all back on your feet if you do get sick. Mal chimes in mainly with reasons she thinks marijuana is a cure all. **** Disclaimer - We are not doctors so if any of this doesn't feel right to you go talk to someone who actually went to school for this stuff***
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SHOW NOTES:
Check out Shari's viral Tiktok @Sharig87
For great health and wellness advice for kids check out @shantripp on Instagram
Mal's Make up recommendations
* Morphe Glowstunner Hydrating Tinted Moisturizer
* Dr. Jart Cicapair
Cough Medicine for Kids
* Hylands Multi Symptom Cough & Cold
Healthy Snack Options
* Once Upon A Farm
* Mama Chia
Shari's "Cure for Sickness" Bath Concoction - ADULTS
* 2 bottles hydrogen peroxide
* 1/2 cup baking soda
* 2 cups Epson salt
Shari's "Cure for Sickness" Bath Concoction - KIDS
* A few glugs of hydrogen peroxide
* couple shakes of baking soda
* 1/2 cup Epson salt
Jen's Scalp Treatment for Crusty Heads
* Melaluca (couple drops of each)
* Lavender
* Peppermint
* Dilute with Coconut oil or Olive Oil
Elderberry Syrup Recipe
*https://happyhealthymama.com/homemade-elderberry-syrup-recipe.html
Fire Cider Recipe
*https://blog.mountainroseherbs.com/fire-cider
