I wanted to share a few quick tips and tricks with some real talk on how you can implement intentional breathing in, how you can journal and do meditation in unconventional ways. This is just an episode that I felt needed to be shared after some conversation on the importance of taking life down a notch. I also of course wanted to offer you another meditation to help get you to achieve a higher point in your lie, because once you find inner peace, once you start to accept yourself more; your skin changes and how you view yourself changes. This is the real deal.
So hang out with me if you want to feel connected to your powerful beautiful higher self! And as always, stay tuned for MORE skincare information because next week is a juicy episode! (Lets face it, they are all great!)
Happy meditating!
Stay internally and externally beautiful all you inspirational beings!
Stay connected with me through my blog and Instagram for more information!
If you want to get a hold of me feel free to email me at info@inspirationsaesthetics.com
or follow me on Instagram at @inspirationsbeautyclinicinc
