Come join my seester and I on part two of Life be lifing. In this episode we give some solutions to our little sisters challenges. Takeaways: find your village. Are they checking in on you? Are you are holding each other accountable? Being positive matters. Stay in the moment. Exercise, move your body in some type of way. Let your feet touch the concrete, meditate or read a book. Sometimes you have to just let people be. It’s OK to cry, yell scream and be frustrated. Seek therapy it’s a safe nonjudgmental place. Two things are true. I love you, but you’ve shown me who you are. Therefore adios✌🏽Go check out my seesters page on Facebook “The Mother’s Hood” link below. https://m.facebook.com/groups/405415130472836/?ref=share&mibextid=S66gvF