“Main tab khush rahoongi jab.....kyun .....kabhi socha hai ?
Namaskar ,my beautiful extended family 🙂 Main hoon Parna Banerjee, aapki host, therapist, aur healing coach, lekar aayi hoon ek aur rang – aaj ke episode mein hum baat karenge “Conditional Happiness” ki.
Kya aap kabhi khud se kaha hai –
“Main tab khush rahoongi jab main weight lose kar loongi...”
“Jab woh mujhe message karega, tab main theek mehsoos karoongi...”
“Main sirf tab khush ho sakti hoon jab mere pass paisa, perfect job ya vacation ho...”
Yahi hai conditional happiness –
Jab hum apni khushi kisi condition ke saath baandh dete hain.
Chaliye ek analogy ke saath samjhte hain...
🌧️ Analogy 1: The Raincoat of Joy
Sochiye aapke paas ek beautiful yellow raincoat hai – aap sirf tabhi pehente ho jab baarish ho.
Par zindagi ki baarish kab aayegi, kab nahi – ye aap decide nahi kar sakte.
To kya aap woh sundar raincoat sirf kisi special moment ke liye rakhenge?
Khushi bhi uss raincoat ki tarah hai – jab chahein pehen lo, bina kisi shart ke.
🪞Analogy 2: Mirror of Expectations
Hamari khushi uss mirror jaise ban jaati hai, jo sirf tab reflect karta hai jab samne koi aaye.
Yani dusre log, unka behavior, unki attention – agar mile toh khush, nahi mile toh dukhi.
Par asli khushi toh tab hai jab mirror khud roshan ho – bina kisi reflection ke.
💡 Why Conditional Happiness Harms Mental Well-being
Constant Anxiety – Jab khushi kisi result pe depend kare, toh darr bana rehta hai – kya hoga agar woh result na aaye?
Emotional Instability – Mood swings badh jaate hain. Ek din khushi ka high, agle din disappointment.
Loss of Present Moment – Hum current moment ka maza nahi le paate kyunki hum future ke “jab” aur “agar” mein jee rahe hote hain.
🌈 Removing Conditions = Freedom + Mental Peace
Jab hum khushi ko abhi choose karte hain, bina kisi shart ke, toh ek nayi azadi ka ehsaas hota hai.
Khushi koi destination nahi, ek decision hai.
You don’t find happiness. You create it. You choose it – daily, but by bit ,every Seconds 🟡
Toh doston, aaj ka rang tha – Bina sharton wali khushi ka.
Aapka kya vichar hai? Kya aap tayyar hain bina conditions ke khushi jeene ke liye?
Agar haan, toh aapka agla step hai –
🌟 Follow kariye humein sabhi social media platforms par
📸 Especially on Instagram – @awakeningwithguidinglight
🎙️ Is podcast ko rate karna na bhoolein – chahe Spotify ho, Apple, ya JioSaavn.
Aapke review se kisi aur ki zindagi mein bhi rang bhar sakte hain.
Aur haan –
Stay tuned for more beautiful colors of life, right here on...
Indradhanush: Zindagi Tere Rangon Se Gulzar Hai.
Main hoon Parna Banerjee – milte hain agle episode mein ek naye rang ke saath.
Tab tak... khud se pyar karo, aur khushi ko sharton se azaad karo.Stay happy ,stay blessed 🌈
