If you're procrastinating more than normal at the moment, you're not alone.
Sometimes procrastination is what your brain needs. The tricky thing is if you've identified that you are procrastinating and it's not making you feel good, or you feel guilty that you should be doing other things.
It's important to be gentle with yourself. Don't force yourself to do a butt-load of stuff just because you feel you have to.
If you do want to gently start and change things, in this episode I share my favourite tips to help you understand where your procrastination is coming from and feel more focused.
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Thanks for listening!
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