Comparing yourself to others is a slippery slope for your mental health, but just saying "don't do it" isn't helpful. Instead, change the way you mentally process it the next time it pops up.
It's easy to get swept up in your thoughts in your little freelance bubble. Use these steps to reframe your thoughts so you've got a healthy way to look at comparison. This helps ground your spiralling thoughts in the moment, gives you perspective and paints a more positive picture. Reframing the way you think about comparison so you can process it instead of fighting to suppress it.
The key thing to remember is that everyone is at different points on their own separate journey. Embracing comparison and looking at the real differences between you and the people you're comparing yourself to, this shows you cold hard facts to put your thoughts into perspective and move past it.
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