Description

Happy Black History Month,

WE HAVE A NEW SERIES for y’all! We’re starting our Tropical Roots Series! Whoo woot! And we’re starting with GINGER! (excuse me, i’m feeling CAP heavy today). Learn about the properties of ginger and how it is used in our cultures.

Grab some a matcha, your fave blankie, and enjoy the episode. Issa good one!

Topics Discussed:

• Fasting and Prayer
• Conscious Thought LA 
• Professor of Philosophy, Dr. Brad Elliott Stone 
• Ecoversity 
• Rosemary Gladstar - Herbalist 
• Schisandra chinensis berry - The Five Flavor Berry 
• Goji Berry (Lycium barbarum or Lycium chinense)
• Ginger (Zingiber officinale)
• Yost, Debora, and Aggarwal, Bharat B.. Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease. United States, Sterling, 2011. 
• More on morning sickness
• Ginger as an aid to digestion, anti-inflammatory, and more
• Ginger as a spice

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