Happy March baes!
We have a new series for y’all: GUT HEALTH. We’re SUPER excited to get into all the things we know about gut health, because both ya aunties, Asia and Karina, have made huge strides in healing problems affecting our guts.
Today we’re talking about wheat, which we consider sacred. Learn about how we take time to honor to the sacred plant and discuss some reasons why we have issues digesting foods created from wheat.
So let’s get into it! Grab some hot cocoa, take a walk, and enjoy what we have on our spirits!
Sources and Topics Discussed:
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