Description

Hey Y’all Hey!

WE OUT HERE continuing the spice of life series! We have so many cool facts about nutmeg and we’re letting y’all in on some ways we use nutmeg in our food/drink preparation at the house!

Watch my matcha tutorial, make that yummy matcha latte, savor every sip, and let’s get into this episode! Come get your whole life!!

Topics Discussed:

• (Grain) Millet
• (Grain) Amaranth
• (Herbal preparation) Hawthorn Tincture
• (Video) Why Nutmeg Should Be In Your Pantry 
• (Article) Granada produces 20% of the world’s nutmeg 
• (Article) Animal Study on Nutmeg Antidepressant
• (Article) Animal Study on Nutmeg & Libido
• (Article) Animal Studies on Nutmeg and Memory

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