Bre’s in Colorado. First episode recorded live in person together, they decide to get out for some adventures. They spend a full day with Brianna Cote of Brianna Cote Photography taking photos all around town! First half of the episode, they catch up outside in Boulder by a creek. Talking about mantras for life & in general. How to stay in alignment with your direction. They head out to go mountain biking. Get some recovery time at Restore Hyper Wellness & Cryotherapy in Boulder. Bre does cryo for the first time, while Alan found this place because he likes their method of cryo… amongst other services. Friendly & knowledgeable staff. If you want to check them out, mention The Hunter and the Hippie or Alan Titone when you go in; they have $10 cryo for the next week or so. After dinner with friends, they sit down to chat a little bit more about direction. Staying focused on what you want instead of what you don’t want, how this not only applies to mountain biking & jiu jitsu, but life.
HUGE THANK YOU to the Allyson Bandhttps://allysonband.com/ for the podcast’s music and Brianna Cotehttp://briannacote.com for photography and cover design.
Websites and Books referenced [Being conscious about what we consume, how we consume and where we consume, please support your local bookstore, they can typically order most books for you if they don’t have it in the store.]
Run Cody WY run races: https://runcodywy.com/
Restore: https://restore.com/
Can’t Hurt Me by David Goggins
Brianna Cote Photography at Briannacote.com
