In today's episode we are shining light on mental health awareness and suicide prevention. The pandemic has taken a toll on all of us which serves as a reminder that we can't do this thing called life alone. Your support system is no longer your shopping buddies, but those who are in tune with where you are, in relation to where you are going and provide value in your life while in the process.
Tune in to learn five ways to embrace change that you can apply right away. Needing help doesn't make you weak. Asking for help makes you strong and requires courage to be honest as you whisper, "I...am...not...okay..." We have all been there and you my friend, are NOT alone.
Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.
Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.
To hire Carla as your Life Coach visit www.CarlaCannon.com
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***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***
***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***
NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.
